Breathing is the most essential action needed to stay alive. If you stop breathing for only 5 minutes you can die. Who do we have to thank for this? The lungs. Every day you are breathing in pollution that your lungs have to deal with. What exactly is this doing to you? First lets talk about what exactly goes on in our respiratory tract. What do the lungs do … [Read more...]
5 Negative Effects of Air Pollution on Health
When people look for ways to improve their health, eating more vegetables and exercising are usually the first strategies that come to mind. Although these are great ways to improve ones life, the importance of clean air usually doesn’t get its due. Have you ever stopped to wonder what exactly is in the air you breathe and beyond that what it’s doing to your body? Take a … [Read more...]